Hiking: Will It Build Your Leg Muscles?

Many people will ask themselves, will hiking build leg muscle? This blog post will answer this question. Hiking does condition your lower body and will strengthen your legs, but let’s make sure hiking can do everything you are looking to accomplish. First of all, hiking is a great form of cardio exercise. Cardio is aContinue reading “Hiking: Will It Build Your Leg Muscles?”

Who Has The Right Of Way When Hiking?

When hiking on trails, it is important to know who has the right of way. Often times there are mountain bikers and off road vehicles that can be seen. If you want to stay safe when hiking the trails, then you need to know how to navigate around these types of hazards. In this blogContinue reading “Who Has The Right Of Way When Hiking?”